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<!--Generated by Squarespace Site Server v5.11.5 (http://www.squarespace.com/) on Sat, 31 Jul 2010 15:11:48 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Home</title><link>http://www.westdalefencing.com/home/</link><description></description><lastBuildDate>Tue, 27 Jul 2010 02:42:20 +0000</lastBuildDate><copyright></copyright><language>en-CA</language><generator>Squarespace Site Server v5.11.5 (http://www.squarespace.com/)</generator><item><title>Weekly Update: July 26th</title><dc:creator>Westdale Fencing Club</dc:creator><pubDate>Mon, 26 Jul 2010 19:29:05 +0000</pubDate><link>http://www.westdalefencing.com/home/2010/7/26/weekly-update-july-26th.html</link><guid isPermaLink="false">427730:4728925:8365594</guid><description><![CDATA[<p><strong>This Week:</strong></p>
<p>All practices will be running as usual this week. Jen will not be out on Monday night, and Ranil will not be out on Wednesday and Thursday.</p>
<p><strong>Next Week:</strong></p>
<p>All practices will be running next week including Monday night. If there is enough interest, Jen will be out to run a core class and offer treatments. To book, please contact info@westdalefencing.com.</p>
<p><strong>Summer Closures:</strong></p>
<p>The club will be closed from August 7th - August 20th for a short   summer break.</p>
<p><span>There will be coaching workshops running on August 21st and   22nd. Any  fencers wishing to drop in for some extra practice time with   some  coaches in training should email <a class="smarterwiki-linkify" href="mailto:info@westdalefencing.com.">info@westdalefencing.com.</a> Normal  practices will resume on August 23rd.</span></p>
<p><strong>Fee Reminder:</strong></p>
<p>Effective July 1st our fees will be subject to HST at the rate of    13%.&nbsp; Please check our fee schedule for your new rate.&nbsp; Contact Terri if    you have any questions.</p>
<p><a href="mailto:terri@westdalefencing.com">terri@westdalefencing.com</a></p>]]></description><wfw:commentRss>http://www.westdalefencing.com/home/rss-comments-entry-8365594.xml</wfw:commentRss></item><item><title>Weekly Update: July 19th</title><dc:creator>Westdale Fencing Club</dc:creator><pubDate>Mon, 19 Jul 2010 20:15:27 +0000</pubDate><link>http://www.westdalefencing.com/home/2010/7/19/weekly-update-july-19th.html</link><guid isPermaLink="false">427730:4728925:8300546</guid><description><![CDATA[<p><strong>This Week:</strong></p>
<p>Monday and Thursday practices are running as usual this week, and there will be NO core class after Monday's practice. Wednesday night's practice will likely run until 8 or so as we should have some out of town visitors (if they show up!).</p>
<p>This past weekend was the 2010 Friends and Family Day. Despite being a little soggy, the day was a big success. Many thanks to Banks, Dulac and the Kinneys for helping to organise, as well as everybody who came out to play.</p>
<p><strong>Summer Closures:</strong></p>
<p>The club will be closed from August 7th - August 20th for a short   summer break.</p>
<p><span>There will be coaching workshops running on August 21st and  22nd. Any  fencers wishing to drop in for some extra practice time with  some  coaches in training should email <a class="smarterwiki-linkify" href="mailto:info@westdalefencing.com.">info@westdalefencing.com.</a> Normal  practices will resume on August 23rd.</span></p>
<p><strong>Fee Reminder:</strong></p>
<p>Effective July 1st our fees will be subject to HST at the rate of   13%.&nbsp; Please check our fee schedule for your new rate.&nbsp; Contact Terri if   you have any questions.</p>
<p><a href="mailto:terri@westdalefencing.com">terri@westdalefencing.com</a></p>]]></description><wfw:commentRss>http://www.westdalefencing.com/home/rss-comments-entry-8300546.xml</wfw:commentRss></item><item><title>Weekly Update: July 12, 2010</title><dc:creator>Westdale Fencing Club</dc:creator><pubDate>Sun, 11 Jul 2010 03:01:32 +0000</pubDate><link>http://www.westdalefencing.com/home/2010/7/10/weekly-update-july-12-2010.html</link><guid isPermaLink="false">427730:4728925:8224350</guid><description><![CDATA[<p><strong>This Week:</strong></p>
<p>All practices are running as usual this week, and all the coaches will be out as normal. Jen will be out on Monday to run another core class, and is available for massage treatments also - talk to Ranil to book.</p>
<p>This weekend, a number of our fencers took part in a photo shoot with <a href="http://peterbreggphotography.com/">Peter Bregg</a>. It was a very fun, but very tiring day - many thanks to those who took part. Pictures should be available for viewing in a couple of weeks.</p>
<p><strong>Friends and Family Day 2010:</strong></p>
<p>Friends and Family Day is a WFC tradition which allows parents,   siblings, friends and rivals to come and see what all the fuss is about.   This year, Friends and Family Day will take place on July 17th.&nbsp; Due  to  (anticipated) demand, we will be running 2 'try fencing' sessions  and  then a picnic in the afternoon at Dundurn Castle.</p>
<p>For more details, or to sign up, please click <a href="https://event-manager.compete-at.com/wfc/ff2010">here</a>, or  talk  to one of the coaches. The picnic is pot-luck, so please start  thinking  about what you might be able to bring to share, and expect to  see  sign-up sheets appearing in the club over the next week or so.</p>
<p>The day is normally a lot of fun, and a great way to meet some of our   other fencers and coaches whom you don't normally get a chance to see -   please come if you can!</p>
<p><strong>Summer Closures:</strong></p>
<p>The club will be closed from August 7th - August 20th for a short  summer break.</p>
<p>There will be coaching workshops running on August 21st and 22nd. Any  fencers wishing to drop in for some extra practice time with some  coaches in training should email info@westdalefencing.com. Normal  practices will resume on August 23rd.</p>
<p><strong>Fee Reminder</strong></p>
<p>Effective July 1st our fees will be subject to HST at the rate of  13%.&nbsp; Please check our fee schedule for your new rate.&nbsp; Contact Terri if  you have any questions.</p>
<p><a href="mailto:terri@westdalefencing.com">terri@westdalefencing.com</a></p>]]></description><wfw:commentRss>http://www.westdalefencing.com/home/rss-comments-entry-8224350.xml</wfw:commentRss></item><item><title>Weekly Update: July 5th, 2010</title><dc:creator>Terri Fitzpatrick</dc:creator><pubDate>Sat, 03 Jul 2010 11:54:46 +0000</pubDate><link>http://www.westdalefencing.com/home/2010/7/3/weekly-update-july-5th-2010.html</link><guid isPermaLink="false">427730:4728925:8168266</guid><description><![CDATA[<p><strong>This Week:</strong></p>
<p>All practices will be running as usual this week. Jen will be out on Monday for massages and to run a core class.</p>
<p>This past weekend was a CSC in Montreal. WFC results are as follows:</p>
<p style="padding-left: 30px;"><em>Men's foil U 15</em></p>
<p style="padding-left: 60px;">Logan 30/41</p>
<p style="padding-left: 30px;"><em>Men's Sabre U 15</em></p>
<p style="padding-left: 60px;">William 7/14</p>
<p style="padding-left: 30px;"><em>Men's Senior foil</em></p>
<p style="padding-left: 60px;">Mike 30/47</p>
<p style="padding-left: 60px;">Dan 33/47</p>
<p style="padding-left: 30px;"><em>Men's Sabre Cadet</em></p>
<p style="padding-left: 60px;">Logan 18/25</p>
<p style="padding-left: 60px;">William 21/2</p>
<p style="padding-left: 60px;"><em>Women's Sabre Senior</em></p>
<p style="padding-left: 60px;">Kathryn 3/33</p>
<p style="padding-left: 60px;">Louise 14/33</p>
<p style="padding-left: 60px;">Kristina 21/33</p>
<p style="padding-left: 30px;"><em>Men's Sabre Senior</em></p>
<p style="padding-left: 60px;">Mike 22/38</p>
<p style="padding-left: 60px;">William 29/38</p>
<p style="padding-left: 60px;">&nbsp;</p>
<p style="padding-left: 60px;">Men's Sabre Junior</p>
<p style="padding-left: 60px;">Mike 21/33</p>
<p style="padding-left: 60px;">William 23/33</p>
<p style="padding-left: 60px;">&nbsp;</p>
<p style="padding-left: 30px;">&nbsp;</p>
<p style="padding-left: 60px;">&nbsp;</p>
<p style="padding-left: 30px;">&nbsp;</p>
<p><strong>Summer Closures:</strong></p>
<p>The club will be closed from August 7th - August 20th for a short summer break.</p>
<p>There will be coaching workshops running on August 21st and 22nd. Any fencers wishing to drop in for some extra practice time with some coaches in training should email info@westdalefencing.com. Normal practices will resume on August 23rd.</p>
<p><strong>Friends and Family Day 2010:</strong></p>
<p>Friends and Family Day is a WFC tradition which allows parents, siblings, friends and rivals to come and see what all the fuss is about. This year, Friends and Family Day will take place on July 17th.&nbsp; Due to (anticipated) demand, we will be running 2 'try fencing' sessions and then a picnic in the afternoon at Dundurn Castle.</p>
<p>For more details, or to sign up, please click <a href="https://event-manager.compete-at.com/wfc/ff2010">here</a>, or talk to one of the coaches. The picnic is pot-luck, so please start thinking about what you might be able to bring to share, and expect to see sign-up sheets appearing in the club over the next week or so.</p>
<p>The day is normally a lot of fun, and a great way to meet some of our other fencers and coaches whom you don't normally get a chance to see - please come if you can!</p>
<p>&nbsp;</p>
<p><strong>Fee Reminder</strong></p>
<p>Effective July 1st our fees will be subject to HST at the rate of 13%.&nbsp; Please check our fee schedule for your new rate.&nbsp; Contact Terri if you have any questions.</p>
<p><a href="mailto:terri@westdalefencing.com">terri@westdalefencing.com</a></p>]]></description><wfw:commentRss>http://www.westdalefencing.com/home/rss-comments-entry-8168266.xml</wfw:commentRss></item><item><title>Weekly Update: June 26, 2010</title><dc:creator>Westdale Fencing Club</dc:creator><pubDate>Sat, 26 Jun 2010 15:46:58 +0000</pubDate><link>http://www.westdalefencing.com/home/2010/6/26/weekly-update-june-26-2010.html</link><guid isPermaLink="false">427730:4728925:8109188</guid><description><![CDATA[<p><strong>This Week:</strong></p>
<p>Monday night's practice will run as normal. Jen, our RMT, will be out, and there will be a core class after practice. There will be no Wednesday or Thursday practices this week. The next practice will be on July 5th.</p>
<p><strong>Summer Closures:</strong></p>
<p>The club will be closed from August 7th - August 20th for a short summer break.</p>
<p>There will be coaching workshops running on August 21st and 22nd. Any fencers wishing to drop in for some extra practice time with some coaches in training should email info@westdalefencing.com. Normal practices will resume on August 23rd.</p>
<p><strong>Friends and Family Day 2010:</strong></p>
<p>Friends and Family Day is a WFC tradition which allows parents, siblings, friends and rivals to come and see what all the fuss is about. This year, Friends and Family Day will take place on July 17th.&nbsp; Due to (anticipated) demand, we will be running 2 'try fencing' sessions and then a picnic in the afternoon at Dundurn Castle.</p>
<p>For more details, or to sign up, please click <a href="https://event-manager.compete-at.com/wfc/ff2010">here</a>, or talk to one of the coaches. The picnic is pot-luck, so please start thinking about what you might be able to bring to share, and expect to see sign-up sheets appearing in the club over the next week or so.</p>
<p>The day is normally a lot of fun, and a great way to meet some of our other fencers and coaches whom you don't normally get a chance to see - please come if you can!</p>
<p>&nbsp;</p>
<p><strong>Fee Reminder</strong></p>
<p>Effective July 1st our fees will be subject to HST at the rate of 13%.&nbsp; Please check our fee schedule for your new rate.&nbsp; Contact Terri if you have any questions.</p>
<p><a href="mailto:terri@westdalefencing.com">terri@westdalefencing.com</a></p>]]></description><wfw:commentRss>http://www.westdalefencing.com/home/rss-comments-entry-8109188.xml</wfw:commentRss></item><item><title>Weekly Update: June 21, 2010</title><dc:creator>Westdale Fencing Club</dc:creator><pubDate>Mon, 21 Jun 2010 13:34:15 +0000</pubDate><link>http://www.westdalefencing.com/home/2010/6/21/weekly-update-june-21-2010.html</link><guid isPermaLink="false">427730:4728925:8042703</guid><description><![CDATA[<p><strong>This Week:</strong></p>
<p>All practices will run as usual this week. Ranil will be out at all. On Monday night, Jen, our RMT will be out to offer treatments, and there will also be a core class. For details or to book an appointment, please email info@westdalfencing.com.</p>
<p>This past weekend was the Pomme De Terre competition in Boston. Daniel placed 29/48 oin E and under, and 95th in the Open Foil competition.</p>
<p>This coming Saturday will be the last youth class of the 09/10 season. Please check the website in July for details about our September youth programming.</p>
<p><strong>Friends and Family Day 2010:</strong></p>
<p>Friends and Family Day is a WFC tradition which allows parents,  siblings, friends and rivals to come and see what all the fuss is about.  This year, Friends and Family Day will take place on July 17th.&nbsp; Due to  (anticipated) demand, we will be running 2 'try fencing' sessions and  then a picnic in the afternoon at Dundurn Castle.</p>
<p>For more details, or to sign up, please click <a href="https://event-manager.compete-at.com/wfc/ff2010">here</a>, or talk  to one of the coaches. The picnic is pot-luck, so please start thinking  about what you might be able to bring to share, and expect to see  sign-up sheets appearing in the club over the next week or so.</p>
<p>The day is normally a lot of fun, and a great way to meet some of our  other fencers and coaches whom you don't normally get a chance to see -  please come if you can!</p>]]></description><wfw:commentRss>http://www.westdalefencing.com/home/rss-comments-entry-8042703.xml</wfw:commentRss></item><item><title>Weekly Update: June 14, 2010</title><dc:creator>Westdale Fencing Club</dc:creator><pubDate>Wed, 16 Jun 2010 14:41:21 +0000</pubDate><link>http://www.westdalefencing.com/home/2010/6/16/weekly-update-june-14-2010.html</link><guid isPermaLink="false">427730:4728925:8003535</guid><description><![CDATA[<p><strong>This Week:</strong></p>
<p>All practices will run as usual this week. Ranil will be out at all.</p>
<p>This coming Saturday we will be running extra youth classes in lieu of the cancellation due to the funeral.</p>
<p><strong>Friends and Family Day 2010:</strong></p>
<p>Friends and Family Day is a WFC tradition which allows parents, siblings, friends and rivals to come and see what all the fuss is about. This year, Friends and Family Day will take place on July 17th.&nbsp; Due to (anticipated) demand, we will be running 2 'try fencing' sessions and then a picnic in the afternoon at Dundurn Castle.</p>
<p>For more details, or to sign up, please click <a href="https://event-manager.compete-at.com/wfc/ff2010">here</a>, or talk to one of the coaches. The picnic is pot-luck, so please start thinking about what you might be able to bring to share, and expect to see sign-up sheets appearing in the club over the next week or so.</p>
<p>The day is normally a lot of fun, and a great way to meet some of our other fencers and coaches whom you don't normally get a chance to see - please come if you can!</p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://www.westdalefencing.com/home/rss-comments-entry-8003535.xml</wfw:commentRss></item><item><title>Weekly Update: June 6, 2010</title><dc:creator>Westdale Fencing Club</dc:creator><pubDate>Sat, 05 Jun 2010 20:40:44 +0000</pubDate><link>http://www.westdalefencing.com/home/2010/6/5/weekly-update-june-6-2010.html</link><guid isPermaLink="false">427730:4728925:7876413</guid><description><![CDATA[<p><strong>This Week:</strong></p>
<p>Practices will run on Monday, Wednesday and Thursday this week. Ranil will be out on Monday night only. There will be a core class on Monday.</p>
<p>This Saturday, we ran sabre development event. Much fun and fencing were had by all who participated. Many thanks to all who came out to help.</p>
<p>We are going to be getting some publicity photographs done. If anybody is interested in participating, please contact info@westdalefencing.com by June 16th.</p>]]></description><wfw:commentRss>http://www.westdalefencing.com/home/rss-comments-entry-7876413.xml</wfw:commentRss></item><item><title>Sabre Tournament, June 5th, 2010</title><dc:creator>Westdale Fencing Club</dc:creator><pubDate>Thu, 03 Jun 2010 15:06:40 +0000</pubDate><link>http://www.westdalefencing.com/home/2010/6/3/sabre-tournament-june-5th-2010.html</link><guid isPermaLink="false">427730:4728925:7855178</guid><description><![CDATA[<p>Click <a href="http://www.westdalefencing.com/june-2010-sabre-tournament/">here</a> for details about our upcoming sabre competition.</p>]]></description><wfw:commentRss>http://www.westdalefencing.com/home/rss-comments-entry-7855178.xml</wfw:commentRss></item><item><title>Weekly Update May 24, 2010</title><dc:creator>Westdale Fencing Club</dc:creator><pubDate>Mon, 24 May 2010 10:12:22 +0000</pubDate><link>http://www.westdalefencing.com/home/2010/5/24/weekly-update-may-24-2010.html</link><guid isPermaLink="false">427730:4728925:7762689</guid><description><![CDATA[<p><strong>This Week:</strong></p>
<p>Practices will run on Monday, Wednesday and Thursday this week. Ranil should be out at all.</p>
<p>This past weekend was the 2010 Eastern Championships. Results:</p>
<p>&nbsp;</p>
<p>Senior Women's Sabre:</p>
<p style="padding-left: 30px;">Louise: 8/16</p>
<p style="padding-left: 30px;">Kristina: 10/16</p>
<p>Senior Men's Foil:</p>
<p style="padding-left: 30px;">Banks - 23/37</p>
<p style="padding-left: 30px;">Effinger - 35/37</p>
<p>Senior Men's Sabre:</p>
<p style="padding-left: 30px;">Mike - 21/28</p>
<p>Junior Men's Foil:</p>
<p style="padding-left: 30px;">Mike - 21/22</p>
<p>Junior Men's Sabre:</p>
<p style="padding-left: 30px;">Mike 19/23</p>
<p>Cadet Men's Sabre:</p>
<p style="padding-left: 30px;">Logan 16/18</p>
<p>Cadet Men's Foil:</p>
<p style="padding-left: 30px;">Logan - 26/27</p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://www.westdalefencing.com/home/rss-comments-entry-7762689.xml</wfw:commentRss></item></channel></rss>